MONDAY:
Breakfast: 1 x brown roll w/ extra light philadelphia
Snack: seeds/dried apricot / raisins/cashews
Lunch: salad (celery, chinese leaf, red cabbage) w/ 1 portion of rice noodles, muller light and 1 x extra light laughing cow triangle.
Dinner: chicken, cheese and broccoli pasta bake. Pineapple for dessert (shared a bowl with my OH) = ate slightly too much pasta but was wholewheat, made with skimmed milk and not too much cheese

TUESDAY:
Breakfast: 1 x brown roll w/ extra light philadelphia
Snack: seeds/dried apricot / raisins/cashews
Lunch: leftover chicken/cheese/broccoli pasta bake, pineapple
Dinner: low fat garlic and herb cheese stuffed chicken breasts, veg, chips for OH

Was intending to walk to Balham this morning, but Northern line was dead so figured i'd get the bus to Brixton as normal.