TUESDAY:
Breakfast: 1 x brown roll w/ extra light philadelphia
Snack: seeds/dried apricot / raisins/cashews
Lunch: leftover chicken/cheese/broccoli pasta bake, pineapple
Dinner: low fat garlic and herb cheese stuffed chicken breasts, veg, basmati rice
Desert: Pineapple
WEDNESDAY:
Breakfast: 1 x brown roll, poached egg and HP Sauce
Snack: seeds/dried apricot / raisins/cashews
Lunch: salad, rice noodles, muller light, 3 x ryvitas w/ extra light philadelphia
Dinner: low fat sausage casserole (2.5 sausages), mash potato, pineapple
Snack: literally 1/8th of a Penguin (corner nibble) and a Babybel
THURSDAY:
Breakfast: 1 x brown roll w/ extra light philadelphia
Snack: seeds/dried apricot / raisins/cashews
Lunch: tuna / salad / strawberry yoghurt
Out tonight for a friends birthday. Lots of gin I think! x
