Thursday night dinner was 5% low fat 5 bean chili in Wetherspoons... and say 6 gin and diet tonics and 2 bulleit and cokes.
Friday: did lots of housework, dinner was HM pasta sauce (chili / red pepper / tomato) w/ mushroom tortellini.
Saturday: went out for dinner - Salmon on pasta in Hard Rock cafe. 2 x leffe, 2 x wine.
Sunday: went out for lunch - aubergine and mozzarella melt on sour dough bun, pasta and pesto and mushrooms for dinner (wholemeal)
Monday: leftover pasta in an egg frittatta. CORNETTO!
Tuesday: back on wagon. Breakfast: toasted roll w/ lime marmalade, Activia yoghurt
Lunch: HM soup, brown roll
Snack: rice crackers / dried apricots
Dinner: HM chicken balti, rice, cucumber & red pepper salad
Snack: 2/5ths of a WISPA!
Wednesday: museli w/ semi skimmed
Lunch: Salad w/ leftover rice, baby toms, Activia yoghurt
Snack: rice crackers / dried apricots
Dinner: cod steaks, parsley sauce, wedges, veg
Don't think i'll have lost this week 
